Amount of Manganese, Mn in Jams, preserves, marmalades, sweetened with fruit juice
Sweets
In 100 g (Grams) of Jams, preserves, marmalades, sweetened with fruit juice there is 0.158 mg of Manganese, Mn. Change amount
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Manganese, Mn
Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Jams, preserves, marmalades, sweetened with fruit juice.
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
269.1 mg
|
0.27%
|
Beverages, tea, instant, unsweetened, powder
|
133 mg
|
0.13%
|
Beverages, tea, instant, decaffeinated, unsweetened
|
133 mg
|
0.13%
|
Beverages, nutritional shake mix, high protein, powder
|
125 mg
|
0.12%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
124 mg
|
0.12%
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
|
77 mg
|
0.08%
|
Spices, cloves, ground
|
60.127 mg
|
0.06%
|
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
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55 mg
|
0.06%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
|
51.499 mg
|
0.05%
|
Spices, ginger, ground
|
33.3 mg
|
0.03%
|
Jujube, Chinese, fresh, dried
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31.067 mg
|
0.03%
|
Beverages, tea, instant, lemon, unsweetened
|
30.67 mg
|
0.03%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
30.37 mg
|
0.03%
|
Beverages, tea, instant, decaffeinated, lemon, diet
|
30.37 mg
|
0.03%
|
Spices, saffron
|
28.408 mg
|
0.03%
|
Spices, cardamom
|
28 mg
|
0.03%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
21.306 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
19.956 mg
|
0.02%
|
Spices, turmeric, ground
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19.8 mg
|
0.02%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
|
19.08 mg
|
0.02%
|
Jams, preserves, marmalades, sweetened with fruit juice
Jams, preserves, marmalades, sweetened with fruit juice is a type of Sweets. The most significant nutrients in Jams, preserves, marmalades, sweetened with fruit juice are listed below.
Water
|
46.84 g
|
46.84%
|
Energy (calorie)
|
212 kcal
|
|
Energy (joule)
|
886 kJ
|
|
Protein
|
0 g
|
|
Total lipid (fat)
|
0 g
|
|
Ash
|
0.23 g
|
0.23%
|
Carbohydrate, by difference
|
52.93 g
|
52.93%
|
Fiber, total dietary
|
0.9 g
|
0.9%
|
Sugars, total
|
42 g
|
42%
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
0.34 mg
|
|
Magnesium, Mg
|
5 mg
|
|
Phosphorus, P
|
6 mg
|
0.01%
|
Potassium, K
|
65 mg
|
0.06%
|
Sodium, Na
|
0 mg
|
|
Zinc, Zn
|
0.2 mg
|
|
Copper, Cu
|
0.031 mg
|
|
Manganese, Mn
|
0.158 mg
|
|
Selenium, Se
|
0.8 µg
|
|
Fluoride, F
|
1.1 µg
|
|
Nutrients in Jams, preserves, marmalades, sweetened with fruit juice